most cases sports style improvement is relatively straightforward,
any fault in style is often down to sloppiness. It is
all to easy too fall into bad physical habits when becoming
proficient at a chosen sport. These style problems,
like all behaviours, are based in the mind, so hypnosis
is the obvious solution. By using in-trance visualisation
techniques we can change the body’s performance
and correct physical problems.
Input from your sports coach is often a great help here
because he can see aspects that are out of your vision.
Athletic style is an aspect which is difficult to analyse
by oneself, so if you don’t have a coach get some
advice from a friend.
When visualising your improved style performances, do
so as if you are a perfect performer, you might like
to pretend actually being in the body of an athlete
that you admire. Role-play in your mind exactly what
you’d see, feel, hear and act like, above all
enjoy the whole experience.