is one of my best selling CD’s due to its effectiveness
and the popularity of Endurance training sought by athletes.
This CD is developed to install muscular endurance, the mental toughness in athletes of all disciplines. From Cycling,
Swimming, Running to Triathlons.
Endurance is an accumulation of consistent, stamina
based training of the body and powerful self-talk
instillation of the mind.
Muscular Endurance is only a small part of the endurance
training sports people require to excel in long distance
races. Mental Toughness is far more important.
Consistent development of physical muscular endurance
training is desired for competition but the mental stamina
and toughness that is required in elite competition
is often overlooked.
When an athlete has performed
well and claims they were ‘in the Zone’
they are talking about an altered state of consciousness
so intense they are able to achieve top results in their
sport. The use of this Endurance Sports Hypnosis CD
‘trains’ the athlete to enter intense
performance states when required.
Ninety percent of endurance is
based in the mind; you have this power of mind within
you. Hypnosis has the ability to re-focus and draw
out this Power.
The use of Hypnosis in the run up to an event will have
the effect of developing coping strategies
when doubts in abilities to ‘carry on’ are
positive suggestions for various occurrences will push
one far beyond what’s usually possible.