Golf is a sport that reacts dramatically to Golf hypnosis and visualisation. Many golfing errors are simply ‘address’
inaccuracies easily adjusted through mind control. A golfers address position is the key to his game because it’s the foundation of the swinging motion.
Another important aspect of golf enhancement is the focus of attention on the ‘ball flight direction’, both of these points will be
dealt with in the following CD.
In addition the ‘Waggle’ is an important
aspect because it serves a function in reducing initial
tension before play, using up nervous energy to relax
the player. It also enables one to take a little time
to visualise exactly what one is trying to achieve.
A golfer needs to flow with external forces rather than
against them. Use the wind speed to arc the ball in
a particular direction, don’t fight against the
wind. Similarly gravity is your ally. Trying to hard
to hit the ball and you will receive a tense animated
swing. Relax and let your whole body create the perfect,
relaxed motion. If you concentrate on hitting the ball
you will lose much of your natural
flow. This is why pre-programming using hypnosis
is so effective. With
subconsciously programmed behaviours your actions will
become automatic and tension disappears.
Take the opportunity whilst listening to this
CD to go through the motions in your own mind
of that perfect shot you
wish to achieve. Access the thoughts,
feelings, muscle tension and sounds that will accompany
the shot. Visualise the reactions of others around you
at your successful shot, and your own elated feelings
at being supreme.
In Golf your arousal level need
only be adjusted slightly, focusing ones attention
for only 20 to 30 seconds is enough.