recuperation, heart rate, pace, tempo, posture are just
some of the qualities required for hill climbs, But
most of all the power of your mind is at the forefront
of an exceptional hill climber. Mental Toughness is
acquired from an accumulation of consistent, stamina
based training of the body and powerful self-talk of
You have lying dormant the power
of mind within you. Hypnosis has the ability to focus
and draw out this power.
The use of Hypnosis in the run up to an event also has
the effect of developing coping strategies when doubts
in abilities to ‘carry on’ are exposed.
Having an arsenal of positive suggestions hypnotically
programmed for various occurrences can push one beyond
what’s usually possible.